I’m trying to get back into the habit of blogging, so I thought today I’d share my latest Jazzercise set with you. The last sets I shared were 2 and 3-can’t believe I’m already on my 19th set since I recertified in March!
Our new DVD came out a few weeks ago. I have several new ones in and thought I’d share what I think so far.
Dance Like Yo Daddy (Light Medium)-This is one of my new favorites! It doesn’t get the heart rate up very much but it’s a cute song, fun moves, and energizes the class.
Brand New (Heavy)-This heavy is harder than the song leads you to believe. It’s not very intense heavy but still works. I have a feeling I’ll come back to it a lot to use as my second heavy.
Coming 4 U (Medium)-This could be a very forgettable routine except for the direction changes; it’s a little tricky for customers but always ends with laughs and smiles. I’m not sure how often I’ll come back to this one but it’s been fun teaching it this week.
Light It Up (Light Medium)-Sorry, I’m not a fan of this one at all. I don’t know what it is but I just don’t like it. I doubt it will ever go back in.
Treat You Better (Meets Abdominals)-I’ve been teaching the standing version and it’s okay. It’s not the most challenging ab routine so I’ve been pairing it with another abdominal focused routine.
Blue Ain’t Your Color (Meets Upper Torso)-Ouch! I’m not a huge country fan but the slow tempo of this routine leads to a deep burn in the shoulders and triceps. Two thumbs up-if you can lift arms after!
Gold (Stretch, Ender)-This is easily one of my favorite stretches because it actually allows the stretch to be held. Usually our stretches are too quick to really get into the muscle but not this one. The customers loved it too.